The coconut oil is very popular for hair treatment and it’s used everywhere around the globe due to its beneficial properties, vitamins and minerals important for our bodies. Some components keep the hair strong, maintain its health and protects against hair loss. It’s time to find out more:

Coconut oil for hair loss ,Believe it or not, coconut oil has been used for a very long time. It was always part of some lotions or cream. Some older people say that if you can boil sage leafs, add coconut oil and apply to your scalp, you can prevent hair loss. You can use gooseberry instead of sage for the same effect.

For damaged hair you can use apply coconut oil directly on your hair, which will help it lose proteins. Because of the lauric acid, it gets quickly absorbed, so you can use it before or after showering. Talk about preventing breakage!

Coconut oil as a hair balm ,Some say that coconut oil in its raw shape can be the best hair balm there is, because it always helps the hair stay soft and hydrated. If you apply some on your hair overnight and wash it in the morning, you will probably see it strong, healthy and glowing. If you want, you can mix it with henna and apply it for 10-20 minutes. It does wonders for dry hair and some say that seals in the color.

girl with healthy hairCoconut oil for dry hair ,If your hair is thin and dry, you have a delicate situation. Some products you buy may be good for something else, and can also further thinner your hair. Coconut oil helps hydrate and tone your hair, especially if you apply and leave it over night. Be careful though to use a towel or something not to stain your bed linen. If you like lavender you can use lavender essential oil also in the mix, for a plus of stress-free goodnight sleep .

Coconut oil for split ends .As you probably know, the best thing to do when you have split ends is to cut a few centimeters or your hair, but if your problem is not that serious you can try a mixture of coconut oil and almond oil and gently massage your affected hair. This will minimize the occurrence of this problem happening again.

If you have problems with dandruff, coconut oil can again help you get rid of it because the fat acids are known to fight dandruff. If you mix coconut oil with some warm water and castor oil, gently massage the scalp and you won’t see dandruff very soon You can replace castor oil with sesame oil.

PS: Did you know that using coconut oil stimulates hair growth because of the vitamin E? Overall, it’s important to keep your hair clean, take good care of it and of course, eat healthy.

Most of us will suffer with acne at some point or another. It’s terrible, making us feel insecure and can cause a lot stress. Yet there are simple solutions to acne problems, to help us feel more confident in our skin, and here’s one you wouldn’t expect: Coconut Oil. We all know acne is a condition that can really make you feel self-conscious and awkward. However, hopefully after you’ve read this article you will know all the ways in which Coconut Oil can help cure your acne.

Fatty Acids, Coconut Oil is actually filled with lots of medium-chain fatty acids and don’t let the word fatty put you off, they are actually extremely healthy. Two of these are Capric Acid and Lauric Acid which have strong anti-microbial properties that help the skin fight off nasty bacterial attacks. They also help to form a protective layer on the skin which prevents microbial infections, stopping the acne from even being able to develop!

It’s Natural, With a lot of anti-acne skin products on the market it can be confusing as to which are actually, really, good for your skin. A lot of these products contain a lot of nasty chemicals which can actually prove to be harmful. My advice for what it’s worth is to always go for natural solutions to skin problems as they are often less damaging and harsh. As well as being, especially in the case of coconut oil, extremely effective.

coconut oil in spoon

It’s an Anti Inflammatory.
Often, when acne is really bad it because it’s because of it being really inflamed. This adds to the size and redness of the acne. The Gentle Nature of Coconut oil helps sooth the skin, reduce inflammation in the spots making the acne, almost immediately, look and feel better.

It helps with Hormones, Acne is most commonly found in teenagers due to the hormonal changes they go through in puberty. That’s not to say that it doesn’t affect adults too, however hormones definitely play a big part in the development of acne. As well as clearing out your pores, Coconut Oil improves your metabolism levelling out your hormone balance. This will quickly help you feel more relaxed in your skin, as it begins over time to improve and look clearer and more radiant than ever.

Those who use it, swear by it. Most people aren’t aware that you can use Coconut Oil for acne but those who do, absolutely love it. It can be used by all ages and offers a natural and healthy way to treat acne. As well as this it also helps scars caused by acne, making long time suffers absolutely love it! There’s a lot of personal preferences when it comes down to coconut oil. My recommendation would be to use organic coconut oil and make sure that it’s from a well-known and well-trusted company.

Some people also add essential oils to their coconut oil as things like lavender can help improve the smell and effectiveness of the oil. However, don’t go to crazy with it, use it sparing on your skin and be gentle with it. You also don’t need to use it every day, most people use it whenever they feel is best or when acne begins to appear again. So why not add coconut oil to your beauty regime and have yourself a clear and beautiful face in no time.

In the kitchen we all want to create the best dishes that we can. Our meals are our pride and joy. We all know about Coconut Oil but here I’m going to give you some tips and tricks when using it for cooking.

Why use it?
Cooking with Coconut Oil can offer some really rich and creamy flavors. It can change even the most ordinary meal into a culinary masterpiece. On top of this it has an endless list of health benefits due to its anti-oxidants and abundance of good, medium chain fatty acids. Coconut Oil can help your digestive system, it keeps your heart healthy and has get nutritional value. Coconut oil can be used to replace butters or everyday cooking Oils such as Olive Oil as an even healthier alternative. It also gives beautiful subtle flavors to your meals and is often essential when cooking famous Indian recipes. Using it adds a beautiful aroma to your kitchen and your meals and will have all of your friends asking ‘How did she manage that?’

What do the nutritionists recommend?
Although there’s no absolute certifiable ‘do’ or ‘don’ts’ within the nutritional circles, there is mostly a general consensus that coconut does have some very helpful properties. Coconut Oil is packed with some very healthy properties that can help your body immensely. Some claim that it can even help promote weight-loss as it is seen to have a positive effect on the metabolism. It’s important to remember that you need to be focused on all of your diet. However, adding a tablespoon or two to your workout smoothies, to your breakfast or to your evening meals can really utilize the promising effects of coconut oil.

Some Cooking Ideas
Here are some of my favorite ways to utilize coconut oil into your everyday cooking:

Use it when cooking Sweet Potatoes – These can use a lot of oil and using coconut oil instead adds a healthier tropical twist.
A Stir Fry – Cooking with Coconut Oil as a healthier alternative to cooking oils can make for some really tasty results.
Breakfast – Adding Coconut Oil to your breakfast can make for a refreshing start to the day. Especially on healthy cereals such as granola mixed with fruit.
Create something sweet and savory – Coconut Oil can be great for creating things like pancakes, waffles and muffins. Add some nutrients to those deliciously naughty foods.

Cooking is meant to be fun, so mess around with it a little. Coconut Oil is very versatile and can be used in loads of different ways. Don’t be afraid to add it your meal because, more often than not, it can really improve the taste.

Enjoy it
After slaving away over the stove you can sit back and eat a meal that you and your body will love. After a day of hard work and exercise a meal cooked with coconut oil is a perfect way to relax and store up all of the good stuff food has to offer. It can be delicious, why don’t you try it yourself?,

Face care can seem difficult and, more often than not, confusing. With lots of different facial skin care products and techniques, it’s difficult to know which ones are best. For what it’s worth, Ladies and gents, I believe that natural methods usually works better than others. Coconut oil benefits being from the harsh chemicals that are found in non-natural products, which can often be quite damaging to skin especially when used over long periods. Coconut Oil is a natural miracle when it comes to facial skin care, it has anti-microbial properties as well as being a great moisturizer! Not only that but it’s also positively tasty, with a gorgeous scent and a luxurious feel. So here are some reasons why you’ve got to use coconut oil to have a beautiful and glowing face in no time.

It stops your skin from drying up .
Your face goes through a lot and throughout the day it can become dry, causing it to feel slightly irritated. Coconut oil helps to hydrate your body’s skin gently making it a lot feel smoother. It also great for when its sunny as it helps prevent water loss and screens around 20% of ultraviolet light!

woman with coconut oil on faceIt’s used in anti-aging .
People get old and wrinkles are a normal sign of aging. It’s much better to use coconut oil, a natural treatment for it aging skin than worry about it too much or spend a fortunate on creams that are full of chemicals. The anti-oxidants and anti-bacterial properties in coconut oil make it excellent at reducing the appearance of wrinkles. Simply massage it into your face before going to bed and you’ll find that it helps fight the signs of aging in a beautifully natural way.

Helps against scarring
Acne scars can make us feel pretty self-conscious, as well as trouble us that we’ll be stuck with them forever. However, coconut oil does help reduce the appearance of scars making them much less visible and a lot easier to deal with. As well as this it can help against stretch marks in pregnant women, whilst soothing the skin against any itching.

Fights Acne
Having acne can often be very troubling and can make you feel insecure about the way you look. Yet, Coconut oil is a marvellous way to treat and prevent acne. Used sparing when acne appears it quickly sooths the inflammation and, within a few days, should radically improve the radiance of your skin. With the Anti-Microbial properties of Coconut Oil it stops bacterial infections from happening, totally preventing acne from occurring. It’s almost a miracle treatment and is much kinder and gentler to your skin than other non-natural facial skin care products. So use it to fight acne, so that your face can feel the benefits and others can see them.

Use it because it works!
Coconut oil is fabulous when it comes to facial skin care. It’s used in some many different and delightful ways. There’s definitely no harm in trying it as it has loads of benefits for your skin and your wallet. Also, don’t forget, Coconut Oil has incredibly soothing properties and it can be nice just to massage it into your face as well as being a great way to get beautiful skin, naturally.

In the past years, coconut oil has quickly become a product coveted by more and more ladies who are willing to give up classic treatment and try something new on the market. Well, it’s not completely new, but every day we find out about more and more benefits. To put it broadly, this beauty product does wonders because of its antibacterial and anti-fungal properties, plus it is highly hydrating and caring with our skin (dermis).

Your skin is part of your body, basically some say it’s the biggest organ we have, so that’s why it needs special care. Each person is born with a different kind of skin and thus we need different kinds of products to clean and hydrate it.

Benefits of coconut oil on skin

It’s mainly used by persons with dry, dehydrated, irritated or scorched hands, elbows or knees.
Not only does it hydrate the skin, but also it softens it, giving it a velvety touch.
It’s a good exfoliant, so goodbye dead cells from the surface of the skin.
It helps heal bruises, being gentle with small wounds or corns.
It sooths the rashes – so be sure to use it after epilation (antibacterial, remember? and also the fats help calm down the redness).
Slows down the aging process.
Tones up the loose skin and makes it glow.
Removes makeup.
It’s known to work against skin blemishes, eczema, dermatitis or acne (always after consulting a doctor).
To treat rashes, burns and tags.
Use it as sunscreen – protect your skin against UV rays.
girl with smooth skin on the beachHow to use coconut oil for skin care.

Apply a thin layer of coconut oil after you shower. If you do it like this, you can apply several layers rather than a thick one, because it will be much better absorbed by your skin. If you use too much, your tissue will be blocked, and the absorption limited. You can also use it also while you’re taking a relaxing bath. Just a few drops in the water should do the trick.

As a massage oil – it’s ideal to use coconut oil for massaging, especially if you like the smell. You can apply it on your whole body and if you want to relax immediately, try to gently rub your temples. You will feel like a goddess! You can also use it after shower, as a body lotion, but remember it takes it about 20 minutes to be completely absorbed.

It’s difficult standing here and trying to tell you about the coconut oil. As soon as you’re going to smell one and feel refreshed, you’ll realize that something magic is about to happen.